Air Fryer BBQ Chicken Thighs (Print Version)
# Ingredients:
→ Main
01 -
680 g boneless skinless chicken thighs
→ Spices
02 -
0.5 teaspoon smoked paprika
03 -
0.5 teaspoon chili powder
04 -
0.5 teaspoon garlic powder
05 -
0.5 teaspoon onion powder
06 -
0.5 teaspoon ground black pepper
07 -
0.5 teaspoon table salt
08 -
0.5 teaspoon cayenne pepper (optional, for additional heat)
→ Other
09 -
Non-stick cooking spray
10 -
80 ml barbecue sauce
# Instructions:
01 -
Set the air fryer to 190°C and allow it to preheat.
02 -
Trim any excess fat from the chicken thighs to ensure even cooking.
03 -
Combine paprika, chili powder, garlic powder, onion powder, pepper, salt, and cayenne if using. Rub the spice mixture evenly over both sides of the chicken thighs.
04 -
Coat the air fryer basket with non-stick spray. Arrange the seasoned chicken thighs in a single layer in the basket for optimal air flow.
05 -
Cook the chicken thighs for 7 minutes, then carefully flip each piece and cook for an additional 7 minutes.
06 -
Brush half of the barbecue sauce over one side of the chicken. Flip the pieces and brush the remaining sauce over the other side.
07 -
Continue air frying for 2–3 minutes, or until the internal temperature of the chicken reaches 74°C.
# Notes:
01 -
For optimal results, let the chicken rest for a few minutes after cooking to retain juices.