Effortless Spinach Cream Cheese Stuffed Salmon

Featured in: Hearty Meals and Dinner Favorites

Effortless Spinach Cream Cheese Stuffed Salmon pulls together melty cheese and spinach tucked inside tender fish. The creamy filling mixes wilted greens and two cheeses. Slice a pocket right into the fillet, pack in the filling, and let the pan give the skin a crispy start before a quick bake. You’ll get crispy outside, juicy inside salmon. The filling just melts as it bakes, making a tasty sauce. Done in a snap. No fuss, just impressive seafood at home.
A woman in a kitchen smiling.
By Chloe Chloe
Updated on Tue, 27 May 2025 17:24:23 GMT
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Tasty Spinach Cheese Salmon | cookitdelish.com

Stuffed salmon with a creamy spinach center looks super fancy, but it's actually a cinch to pull off. The rich cheese and spinach mix keeps the salmon juicy as it bakes — no dry fish here. Just over half an hour gets you this stunner, perfect for busy nights or if you just want to wow someone. You get loads of flavor, plus all the good stuff that salmon and spinach bring nutrition-wise.

I stumbled on this dish when I had people coming for dinner last-minute and little time to prep. The creamy inside and moist salmon were such a hit that it quickly started showing up in our regular dinner lineup. My husband, who usually skips salmon, totally loves this version. Even our usually-fussy teen finishes his serving every time I make it.

Fresh Ingredients

  • Salmon fillets, fresh: Give you lean protein and those healthy fats
  • Spinach, bright and leafy: Brings vitamins, iron, and pops of color
  • Cream cheese, softened: Gives the mixture its creamy texture
  • Parmesan cheese: Brings salty, nutty flavor
  • Garlic, fresh: Kicks up the aroma and flavor
  • Breadcrumbs (if you want): Add a little crunch
  • Olive oil: Keeps things from sticking and helps cook the fish
  • Lemon, fresh: Perks everything up at the end

Simple Instructions

Bake To Finish:
Slide the skillet into your oven at 375°F. Bake until the salmon hits 145°F inside (usually 8-10 minutes). Take it out right away so it doesn't dry out.
Sear First For Great Flavor:
Pour some olive oil in an oven-safe pan and let it get hot on medium-high. Set your stuffed salmon in, skin down, and leave it alone for 3 or 4 minutes, letting it get good and golden.
Fill Up The Fish:
Spoon your spinach mixture into the pockets you made. Don't overpack or it'll ooze out.
Prep The Salmon:
Lay the fillets out and make a deep cut in the thickest part—just don't slice through! Pat them dry, then season each one with a little salt and pepper.
Mix Up The Creamy Filling:
Put the cooled spinach in a bowl (get rid of extra liquid first). Blend in the cream cheese, Parmesan, and breadcrumbs if you want. Salt, pepper, and mix until smooth and spreadable.
Make That Flavorful Mixture:
Start by heating olive oil in a skillet on medium, just till it's shimmery. Toss in the garlic and stir so it doesn't burn but gets fragrant. Add chopped spinach; keep stirring as it wilts to a deep green. Let it cool a bit before moving on.
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Easy Spinach Stuffed Salmon | cookitdelish.com

After some experimenting, I learned that letting salmon sit out of the fridge for about 15 minutes before cooking stops dry, uneven spots. Now my daughter helps by mixing the cheese and greens while I do the cutting. The first time friends tasted this, they asked how I did it — thinking it was some fancy process. It's still one of those meals I love sharing just for that reason.

Best Sides

Round out your plate with sides that go with, but don’t overpower, the salmon. Roasted asparagus looks classy and is easy. Rice with lemon and herbs is great for catching any cheesy filling. Toss a simple salad on the side for crunch, or throw some mixed veggies on the grill for a boost of fresh taste.

Creative Twists

Switch things up and try new mix-ins. Mediterranean style? Feta and sun-dried tomatoes give a lovely zing. Crab meat turns it into a treat. Add dill or chives for some herby lift. Cooked mushrooms add an earthy vibe, so you can change it with the seasons.

Easy Storage

Pop leftovers in a sealed container and keep in the fridge for up to two days. Warm them slowly, covered with foil, in a 350°F oven about 10 minutes. Skip the microwave—it dries out the fish. Extra filling is great for more salmon, spreading on toast, or stuffing chicken breasts.

Common Fixes

If your salmon’s still a bit raw, just put it back in the oven two more minutes and check often. Filling too runny? Stir in extra cheese or a handful of breadcrumbs. Got uneven fillets? Butterfly them to help everything cook at the same speed.

Delicious Spinach Stuffed Salmon Pin it
Delicious Spinach Stuffed Salmon | cookitdelish.com

This salmon stuffed with spinach and cheese nails that sweet spot between easy and impressive. Looks and tastes like you worked all day, but it’s simple enough to pull off on a regular weeknight. Watching folks take the first bite and light up — that’s the best part. Whether it’s speedy dinner or a special meal, you don’t need chef skills to pull off this showstopper.

Frequently Asked Questions

→ Can I prepare the stuffed salmon ahead of time?
Sure, you can fill the salmon up to 8 hours early. Stash it in the fridge, then let it chill out on the counter for 15 minutes before popping it in the oven.
→ What can I substitute for cream cheese?
Ricotta or mascarpone swap in just fine. Each one gives the filling a bit of a twist in taste and smoothness.
→ How do I know when the salmon is fully cooked?
When the middle hits 145°F and the fish comes apart easily with a fork, it’s ready to eat.
→ Can I use frozen spinach instead of fresh?
Yep! Just thaw about half a cup and squeeze out any water before mixing it in.
→ What sides pair well with stuffed salmon?
Go for garlic mash, zingy rice, a crisp salad, or some roasted asparagus alongside your salmon.

Effortless Spinach Cream Cheese Stuffed Salmon

Juicy salmon fillets get loaded with a cheesy spinach filling, quickly browned for crunch, then finished in the oven. Easy meal, big flavors.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By Chloe: Chloe

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 stuffed salmon portions)

Dietary: Low-Carb

Ingredients

→ Salmon Prep

01 4 pieces of salmon, each around 6 ounces
02 2 tablespoons of olive oil
03 Season with a pinch of salt and pepper

→ Stuffing Mixture

04 2 garlic cloves, finely chopped
05 2 handfuls of fresh spinach, diced up
06 ½ cup of softened cream cheese
07 ¼ cup Parmesan, grated
08 Breadcrumbs, about ¼ cup (optional for texture)

→ Serving Add-ons

09 Lemon wedges to squeeze over the top

Instructions

Step 01

First, get your oven going at 375°F (190°C) so it's heated by the time your salmon is ready to cook. While it heats, gather all your supplies and ingredients so you're good to go.

Step 02

Add 1 tablespoon of olive oil to a skillet over medium heat. Stir in the garlic and let it cook for about a minute until the smell fills the kitchen. Toss in the spinach and let it cook down for 2-3 minutes until it looks soft and bright green. Afterward, take it off the stove and let it cool.

Step 03

Mix the cooked spinach with cream cheese, Parmesan, and breadcrumbs (if you're using them) in a bowl. Stir everything until it's blended well, then add salt and pepper to taste. This cheesy mix is your filling.

Step 04

Cut a horizontal slit along the side of each salmon fillet, being careful not to go all the way through. The goal is to create a pocket for your filling. Sprinkle the inside and outside of the salmon with salt and pepper once you're done.

Step 05

Carefully spoon some of the spinach and cheese blend into the pocket you created in each fillet. If the filling spills out a little, it's no problem—it'll look gorgeous after cooking.

Step 06

In an oven-safe skillet, warm 1 tablespoon of olive oil over medium-high heat. Lay the salmon fillets skin-side down and cook them for 3-4 minutes until the skin is crispy. Flip them gently, then move the skillet to your hot oven. Let the salmon bake for around 10-12 minutes or until it's flaky and cooked perfectly.

Step 07

Place the cooked salmon on plates, and put some lemon wedges on the side. Squeeze the lemon over the fish for a fresh citrus flavor that complements the rich stuffing. Enjoy while it's warm!

Notes

  1. You’ll love how this Spinach-Stuffed Salmon balances a creamy filling and the tender fish for an impressive dish at home.
  2. From prep to plate, the entire process takes about 30-35 minutes—great for busy nights or fancy occasions.
  3. Need a lighter dish? Swap full-fat cream cheese for a low-fat version, and skip the breadcrumbs if you'd like.

Tools You'll Need

  • A medium-sized skillet
  • Oven-safe skillet, large enough for all fillets
  • Bowl for mixing ingredients
  • A sharp knife for cutting salmon pockets
  • Flexible spatula for flipping

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes fish (salmon)
  • Includes dairy (like Parmesan and cream cheese)
  • May contain gluten if you use breadcrumbs with wheat

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 26 g
  • Total Carbohydrate: 7 g
  • Protein: 32 g