Egg Bars Cottage Breakfast (Print Version)
# Ingredients:
→ Protein Base
01 -
1 cup shredded cheddar cheese
02 -
2 cups cottage cheese
03 -
1/2 cup crumbled cooked bacon (you can swap for turkey bacon if you'd like a leaner option)
04 -
6 large eggs
→ Vegetables & Seasonings
05 -
1 tablespoon onion powder
06 -
1 cup diced green and red bell peppers
07 -
1 teaspoon garlic powder
08 -
Salt and black pepper to your liking
09 -
1/4 cup chopped spinach (totally optional, but adds nice nutrients)
10 -
1/2 cup diced green onions
# Instructions:
01 -
Heat up your oven to 375°F (190°C). While the oven gets hot, grab a 9×13 inch pan and coat the bottom and sides with oil, butter, or a non-stick spray. You don’t want your food sticking to the dish later, so don’t skip this step!
02 -
Crack those eggs into a big bowl along with your cottage cheese and start whisking it all together. It might look a little lumpy at first, but don’t worry – the lumps will melt while it bakes, adding some tasty cheesy spots throughout.
03 -
Time to toss in all the extra stuff that makes this dish shine: the chopped green onions, diced peppers, and cooked bacon all go in. If you're feeling adventurous, throw in those spinach leaves too. Season everything with garlic powder, onion powder, salt, and pepper to suit your taste. Lastly, mix in that shredded cheese until it's spread all through the mixture.
04 -
Pour your egg mixture into the prepped pan and even it out to cover all the corners. Slide it into the oven and bake it for about 25-30 minutes. It should smell amazing as it nears the end, turning a lovely golden brown on top. Make sure the middle is set – no wobbly stuff.
05 -
Take your pan out of the oven and give it 5 minutes to cool down a bit. This'll make it much easier to slice up without crumbling. Use a sharp knife to divide it into 8 bars (or smaller pieces if you like). These are good warm right away or saved for a quick meal later this week!
# Notes:
01 -
Packed with protein, these Cottage Cheese & Egg Bars are perfect for keeping your energy up all morning.
02 -
Feel free to switch up the mix-ins based on what’s in the fridge. Try chopped ham, cooked mushrooms, or a different cheese for variety.
03 -
You can refrigerate these bars for as long as 4 days. Pop them in the microwave for 30-45 seconds or enjoy them cold when you're in a hurry.
04 -
For a fun twist on weekends, top a square with some sliced avocado or add a bit of salsa for extra flavor!