
Crunchy rice paper pockets bring you a lighter munch that still hits all those familiar crispy notes. Each bite busts open with color and flavor thanks to all the veggies packed inside. When you fry or air fry these, that thin rice paper crisps right up, keeping the filling warm and tender without losing out on flavor. You can make these no matter what kitchen gear you've got.
Stumbled on these one day when I needed something lighter to snack on instead of regular deep-fried bites. I tried loads of fillings and ways to cook them, then landed on one everyone at home asks for all the time. Even my picky kid likes helping out and dipping these in peanut sauce. Friends are always amazed by how quick these are to throw together.
Tasty Ingredients
- Spring onions: Give every bite a fresh punch
- Rice paper wrappers: Turn beautifully crunchy after a quick cook
- Chinese five spice: Adds a layered, bold flavor with just a sprinkle
- Coconut aminos or soy sauce: Boosts that deep savory taste
- Cabbage: Brings volume and keeps a little snap
- Red bell pepper: Pops with color and sweetness
- Zucchini: Makes things juicy and tender
- Thinly sliced carrots: Sweet and bright, plus that crunch
- Minced garlic: Drives home that rich, savory vibe
- Fresh onion: Starts your flavor base strong
- Sesame oil: Gives the filling a toasty aroma and nutty finish
Simple Directions
- Get Golden Delight:
- If you’re using an air fryer, get it nice and hot. Brush oil on the dumplings and the air fryer basket, lay them out so they don’t touch, and fry till they’re crisp and golden. If you go with the stove, pour oil into a skillet, let it heat up, then lay the dumplings seam-side down and go till they’re golden and crunchy.
- Perfect Your Fold:
- Spoon a tablespoon of cooled veggie mix right into the middle of each softened rice paper. Tuck the bottom edge over, pull in both sides, and roll it up tight away from you. Try to keep everything packed in as you roll.
- Work the Wrappers:
- Fill a dish with room-temp water. Dunk a rice paper sheet in for a few seconds, just till it bends without tearing. Lay it on a barely wet surface and you’re good to fill.
- Finish the Filling:
- When the cabbage is just soft but still has pep, move the pan off the heat. Let your veggies cool a little, then toss in the spring onions for that last hit of green flavor.
- Steam That Veggie Mix:
- After the onion, garlic, and spices get sizzling, throw in the carrots, zucchini, and bell peppers. Splash in your coconut aminos and let all those veggies soften up with the lid on, just steaming away till they pick up the flavor.
- Start Cooking Up Flavor:
- Begin by heating your sesame oil in a skillet. Chuck in the onions and let them get soft and sweet. Stir in minced garlic and a pinch of five spice and chili powder. Keep things moving so nothing burns and all the flavor really blooms in the hot oil.

One mistake I made? Filling these while the veggies were still steaming. That steam made the wrappers impossible to handle. Now I always let the mix cool first. My kid likes wrapping them, which turns dinner into a fun way to practice patience together.
Tasty Pairings
Dip these crunchy pockets in sweet chili sauce for a sweet-spicy kick. The included peanut sauce brings that creamy contrast. If you want to go all out, pile them next to a sharp slaw tossed in sesame oil and rice vinegar.
Cool Twists
Add cubes of marinated tofu if you’re after extra protein. Finely chopped mushrooms give a deep, earthy flavor. Mix in curry powder for an Indian-inspired vibe. You can also try water chestnuts or more carrots for an extra crunch.
Leftover Tips
Put any extras in a container with a snug lid and keep them in the fridge. Stick some parchment between layers so nothing sticks. Revive that crunch with a minute or two in a hot pan or air fryer. Don’t nuke them or the wrappers go limp.

Frequently Asked Questions
- → Can I make the bao bun dough ahead of time?
- Totally, just prep the dough, stash it in the fridge up to a day. Warm it up first before shaping and steaming.
- → What can I use if I don't have a bamboo steamer?
- A metal basket steamer is great, or pop a heat-safe plate on some ramekins in a big pot with hot water and a lid.
- → Can I freeze uncooked bao buns?
- For sure! Shape and park each one on parchment, freeze solid, then toss in a freezer bag. Steam straight from frozen and just tack on a couple more minutes.
- → What's a good vegetarian filling alternative?
- Go for mushrooms, tofu, or tempeh simmered in the same tasty sauce. It’ll turn out yummy and meatless.
- → Why did my bao buns turn out yellow instead of white?
- That might be from regular flour. If you want whiter buns, look for bleached flour or mix in a spoonful of vinegar to the dough.