Southwest Baked Chicken Tenderloins (Print Version)
# Ingredients:
→ Spices and Seasonings
01 -
1 tablespoon olive oil
02 -
0.5 teaspoon table salt
03 -
0.5 teaspoon chipotle powder
04 -
0.5 teaspoon chili powder
05 -
0.5 teaspoon smoked paprika
06 -
0.5 teaspoon ground cumin
07 -
0.5 teaspoon garlic powder
→ Protein
08 -
450–570 grams chicken tenderloins or chicken breast cut into strips
→ Garnish
09 -
0.5 lime, juiced (optional)
# Instructions:
01 -
Set oven to 190°C and allow to fully preheat.
02 -
In a mixing bowl, combine olive oil, salt, chipotle powder, chili powder, smoked paprika, cumin, and garlic powder. Stir until evenly blended.
03 -
Arrange chicken tenderloins on a lined baking tray. Drizzle the spice mixture over the chicken and toss until each piece is thoroughly coated.
04 -
Transfer tray to oven and bake for 15–18 minutes, or until chicken reaches an internal temperature of 74°C.
05 -
Optional: Squeeze fresh lime juice over the chicken before serving for added brightness.
# Notes:
01 -
For milder heat, substitute chipotle powder with additional chili powder.
02 -
Chicken breast cut into strips works well in place of tenderloins.