Effortless Turkey Sweet Potato Bake (Print Version)
# Ingredients:
01 -
1 medium onion, diced
02 -
1 pound ground turkey
03 -
Salt and pepper, adjust to your liking
04 -
1 teaspoon Italian seasoning
05 -
2 zucchinis, diced into small pieces
06 -
1 cup shredded cheese (cheddar or mozzarella)
07 -
1 tablespoon olive oil
08 -
1 teaspoon smoked paprika
09 -
Fresh parsley for sprinkling (optional)
10 -
2 sweet potatoes, peeled and chopped
11 -
2 garlic cloves, finely chopped
# Instructions:
01 -
Preheat your oven to 400°F (200°C). Coat a large baking dish with a thin layer of olive oil, so nothing sticks when it's baking. This dish will hold all the magic.
02 -
On medium heat, warm up some olive oil in a big pan. Toss in the diced onion and finely minced garlic. Stir them around until the onion looks clearer and smells fragrant—shouldn't take more than 3-4 minutes.
03 -
Mix the turkey into the pan with the onions and garlic. Break it up into smaller pieces with a wooden spoon as it cooks. Cook it thoroughly for about 5-7 minutes. If oil starts collecting in the skillet, gently pour it out so the dish stays light.
04 -
Stir in those sweet potatoes and zucchini. You'll love how colorful this looks! Add in the smoked paprika, Italian seasoning, and some salt and pepper. Let it cook for 5-7 minutes more, just until the veggies are softened a bit but keep a little firmness. Remember, they'll continue cooking in the oven.
05 -
Scoop the turkey-veggie mix into your greased baking dish, spreading it out evenly. Now for the topping—scatter a good amount of shredded cheese over it. Bake it in your preheated oven for 25-30 minutes, until the cheese is golden and the potatoes are easy to pierce with a fork.
06 -
Take the baking dish out of the oven and let it sit for a few minutes. This stops anyone from burning their mouth! Sprinkle some chopped parsley on top for an extra fresh touch before digging in. Dish out generous portions and enjoy!
# Notes:
01 -
Loaded with veggies and protein, this hearty meal is perfect for satisfying family dinners.
02 -
Pop leftovers in the fridge for up to 3 days. It might even taste better after the flavors settle in overnight.
03 -
Packed with nutrition, thanks to the zucchini and sweet potatoes, it's also naturally gluten-free.