Yogurt Protein Breakfast Rings (Print Version)
# Ingredients:
01 -
1 cup regular flour (whole wheat works too)
02 -
2 teaspoons baking powder
03 -
1/4 teaspoon salt
04 -
1 cup thick Greek yogurt
05 -
1 egg (for brushing on top)
→ Extra Toppings
06 -
Everything bagel mix
07 -
Cinnamon powder
08 -
Grated cheese
09 -
Herbs & garlic
10 -
Chocolate bits
# Instructions:
01 -
Turn oven to 400°F (200°C). Put parchment paper or a silicone mat on your baking tray.
02 -
Grab a big bowl and mix flour, baking powder and salt together. For sweet bagels, throw in 2 teaspoons of cinnamon.
03 -
Dump in the Greek yogurt and stir with a spatula till it comes together. Then get your hands dirty and knead it well.
04 -
Dust your counter with flour. Cut dough into 4 equal chunks. Make each into a ball, press it down, and poke a hole in the middle with a spoon handle or roll it into a snake and join the ends.
05 -
Beat the egg and paint it on each bagel. Sprinkle whatever toppings you like.
06 -
Put bagels on your ready baking sheet and cook for 22-25 minutes until they're nice and golden on top.
07 -
Let them sit a bit before you cut and eat them.
# Notes:
01 -
Add more flour if the dough feels too wet.
02 -
Using your hands to mix works better than just a spatula.
03 -
They'll stay good on the counter for 2 days, in the fridge for a week, or frozen for up to 2 months.