
These sumac-soaked crimson onions turn regular meals into lively food adventures with hardly any work. They bring a Middle Eastern touch to your dinner in just a few minutes of prep and a short soaking time.
I originally made these sumac onions for a homemade shawarma night and couldn't believe how they became the talk of the table. All my guests kept grabbing more, wondering what made them taste so good.
Ingredients
- Red onion: Cut into thin slices for fast pickling and beautiful pink hue
- Sumac: The key spice with zesty lemon kick that changes plain onions completely
- Salt: Pulls out water and makes onions tender while boosting taste
- Red wine vinegar: Gives tanginess and makes the lovely pink color pop
- Extra virgin olive oil: Adds smoothness and levels out the sour notes
- Fresh parsley: Adds green freshness and pretty color contrast
Step-by-Step Instructions
- Massage the onions:
- Mix thinly sliced red onion in a bowl with sumac and salt. Gently rub everything together with your hands for 30-60 seconds. This helps the onions start releasing liquid while soaking up the sumac flavor.
- Add remaining ingredients:
- Add the red wine vinegar and extra virgin olive oil, then toss in the freshly chopped parsley. Stir everything well so it's evenly mixed. The vinegar helps soften the onions more while the oil makes the flavors smoother.
- Marinate:
- Put a cover on the bowl and let it sit for at least 20 minutes at room temperature. During this time, the onions will get slightly softer and soak up all the tasty flavors. They'll taste even better the longer they sit.

Sumac stands out as my top pick in this dish. This rich red spice from the Middle East has a tangy lemon flavor that totally changes ordinary onions. The first time I brought these to a family dinner, my onion-hating brother went back for seconds and thirds.
Serving Suggestions
These sumac onions make almost any dish taste better. Put them on grilled chicken or lamb for a classic combo that cuts through the richness. They're fantastic mixed into bowls with rice, quinoa or bulgur when you want extra flavor.
For veggie meals, these onions are perfect stuffed into falafel wraps or sprinkled over hummus. Their bright color and tangy taste work really well with earthy beans. Even plain avocado toast becomes something special with a spoonful of these colorful onions on top.
Storage Tips
Store your sumac onions in a sealed container in the fridge where they'll stay tasty for up to four days. The mix will create more liquid as it sits, so give it a quick mix before using and pour off extra liquid if you want.
To keep the flavor fresh in later servings, think about adding a tiny bit more fresh herbs right before you serve. While the onions stay good for days, the parsley slowly loses its bright look.
Ingredient Substitutions
Though sumac onions usually call for red onions, white or yellow ones work great when you can't find red. White onions give a cleaner, slightly stronger taste, while yellow onions have natural sweetness. Think about adding a tiny bit of sugar when using white onions to balance their sharper flavor.
You can swap out the herbs based on what you like or have around. Mint gives a cool feeling that's great for summer foods, while cilantro brings its unique flavor that goes really well with Mexican or Indian fusion dishes. Even dried herbs can work in a pinch, but use only a third as much.

Frequently Asked Questions
- → What kind of flavor does sumac have?
Sumac brings a tart, lemony tang to dishes, adding a refreshing twist that complements onions beautifully.
- → Can I choose another type of onion?
Absolutely! White or yellow onions work too, but they have a softer, less sweet taste. You can add a touch of sugar to balance it out.
- → How do I keep sumac onions fresh?
Pop them in an airtight container and store in the fridge for up to four days. Drain any leftover liquid before serving if needed.
- → What are good serving ideas for sumac onions?
They go great on wraps, burgers, or salads, but you can also enjoy them as a flavorful side dish for an extra punch.
- → Can I replace the parsley?
Of course! Fresh mint or cilantro make excellent substitutes if you're looking to switch things up.