Cheesesteak Keto Rolls

These meaty keto Philly cheesesteak bundles turn an old favorite sandwich into a low-carb treat without losing any of the taste. Each flavorful roll delivers all the goodness of a regular cheesesteak but contains just 2g net carbs per portion.

I came up with these bundles during a tough spot in my keto diet when I really missed having sandwiches. They've now become my favorite thing to make when friends with different food needs come over because everybody enjoys them, whether they're counting carbs or not.

Ingredients

• Ground beef: Your protein base that gives a hearty texture and works as a tasty substitute for steak strips
• Monterey jack cheese: Creates the crunchy yet bendable outer wrap and brings a smooth, mild taste that turns golden when cooked
• Bell pepper: Gives that necessary snap and light sweetness plus the classic cheesesteak vibe
• Onion: Gets a bit sweet when cooked down, adding richness and that real cheesesteak flavor
• Cream cheese: Works as the creamy glue that keeps everything together as it heats up
• Worcestershire sauce: Adds that deep savory kick that makes you think you're eating at a real cheesesteak joint
• Salt and pepper: Must-haves for bringing out all the flavors; add more or less as you like

Step-by-Step Instructions

Prepare Oven:

Warm your oven to 350°F and put parchment paper on a big baking sheet so nothing sticks. This temp is just right to melt the cheese without burning it.

Cook Meat Mixture:

Throw your ground beef into a pan over medium-high heat and right away add your cut-up onions and bell peppers. Cook it all together until the veggies get soft and the meat turns brown, which should take around 5 to 7 minutes. Make sure to break the meat into small bits for the best texture.

Add Flavorings:

After the meat browns, pour off any extra fat from the pan. Put it back on the heat and mix in the Worcestershire sauce, cream cheese, salt and pepper. Keep stirring until the cream cheese completely melts and makes everything stick together, about 2 minutes. You want the mix thick enough to stay together when it cools down.

Create Cheese Circles:

Put your Monterey Jack in 8 equal piles on your paper-lined baking sheet, making rounds about 4 inches across. Spread each pile out so there aren't any holes. Bake for 8 to 10 minutes, keeping an eye on them until the edges go golden and the middle looks like lace.

Roll The Wraps:

Take the baking sheet out and let the cheese cool for 1 to 2 minutes so they're still bendy but won't burn your fingers. Put about 2 tablespoons of meat mix on each cheese round and carefully roll them up while they're still warm. Hold each one for a few seconds to help it keep its shape, then put it seam-side down on your plate.

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The Monterey Jack cheese really is the star here. After trying lots of different batches, I found it gives just the right balance of bend when warm and crunch when cool. My husband now asks for these instead of popcorn on movie nights, and I'm happy we can munch on something filling without breaking our keto diet.

Make Ahead and Storage

You can fix these bundles up to two days before you need them, which is super handy for busy nights. Keep them in a sealed container with parchment paper between layers so they don't stick together. To warm them up, pop them in a 350°F oven or air fryer for 3 to 5 minutes until they're hot and crispy again. Don't use the microwave though, as it'll make the cheese wraps all soft and ruin the whole experience.

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Perfect Pairings

These Philly cheesesteak bundles go great with a basic green salad topped with olive oil and vinegar for a full meal. When I have friends over, I often set out a bunch of these along with other finger foods like buffalo cauliflower bites and deviled eggs for a keto-friendly snack board. My friends who don't follow keto never guess they're eating diet-friendly food and always want to know how to make them.

Variations To Try

If you want something closer to a traditional cheesesteak, you can swap out the ground beef for thin slices of ribeye. Just cook the beef strips quickly on high heat until they're barely not pink anymore before going on with the rest of the steps. You can also play around with different cheeses. Provolone gives a lighter taste while pepper jack adds some heat. Try mixing in extras like mushrooms, jalapeños or a few drops of hot sauce in the filling to change up the flavors.

Frequently Asked Questions

→ Can Monterey Jack cheese be replaced?

Of course! Swap it out with any melty cheese like cheddar, provolone, or mozzarella. Just make sure it gets crispy and stays shapable when baked.

→ How do I reheat them properly?

Warm them up in an oven at 350°F for a few minutes to bring back their crunch. Skip the microwave since it makes them soft.

→ Can I prep these for later use?

Yes, you can get the filling and cheese wraps ready in advance. Put them together fresh for the best result when serving.

→ What's the storage method for leftovers?

Keep any extras in a sealed container in your fridge for up to three days. Let them cool completely before storing to avoid condensation.

→ Is it fine to add more veggies?

Sure thing! Toss in mushrooms, spinach, or zucchini to the mix. Cook them up with your onions and peppers first.