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Stuffed Sweet Potatoes Turkey

Featured in: Hearty Meals and Dinner Favorites

These stuffed potatoes take baked sweet potatoes and fill them with a hearty Mexican turkey mix. You bake the potatoes, mash some up with warm spices, then fill them with turkey cooked with black beans, corn, spinach, and zucchini. Top with cheese, pop under the broiler, and finish with all your favorite toppings like salsa, Greek yogurt, or sliced green onion. If you're not eating meat, swap the turkey for more beans and veggies. They're easy to prep ahead too.
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By Chloe Chloe
Updated on Fri, 20 Jun 2025 15:44:36 GMT
High Protein Ground Turkey Stuffed Sweet Potato Pin it
High Protein Ground Turkey Stuffed Sweet Potato | cookitdelish.com

Turn basic sweet potatoes into a super tasty meal packed with protein. You get amazing natural sweetness with the savory turkey and crisp veggies. This filling dish brings together lean meat, good carbs, and bright flavors, making healthy food something you'll actually crave.

I've whipped up these loaded sweet potatoes so many times, they've become my answer for both quick fancy dinners and make-ahead lunches. The creamy potato mixed with seasoned turkey just really hits the spot.

Irresistible Ingredients

  • Fresh Garlic: Pick the biggest, firmest bulbs for tons of flavor.
  • Black Beans: Rinse them off well for a cleaner taste and great bite next to the turkey.
  • Ground Turkey: Get a batch that's lean but has a little fat — tastes best and stays moist.
  • Fresh Spinach: Choose leaves that look lively and green. They bump up nutrients and look awesome.
  • Sweet Potatoes: Grab some medium potatoes that feel smooth and are all about the same size so they all cook together.

Simple Steps for Stuffed Goodness

Create The Final Touch:
Sprinkle on cheese right while everything's nice and hot so it melts without making the potatoes mushy. Dollop on cold things like Greek yogurt just before eating — that way, you get a nice contrast.
Perfect The Assembly:
Slice the potatoes down the center while they're hot (watch for the steam). Fluff up the insides with a fork, and season well. Stack your layers so they're both pretty and easy to eat.
Build The Filling:
Brown turkey in a couple small batches, so it gets golden. Spices and garlic go in before the veggies, so their flavors really pop in the oil. Add vegetables slowly — let each one cook a bit before tossing in the next.
Master The Sweet Potatoes:
Stab the potatoes with a fork all over, then rub a tiny bit of oil and a pinch of salt on the skins. This makes them crisp on the outside and soft inside. Set them right on the oven rack so they cook evenly all over.
Easy High Protein Ground Turkey Stuffed Sweet Potato Pin it
Easy High Protein Ground Turkey Stuffed Sweet Potato | cookitdelish.com

We love setting out bowls for toppings so everyone in the family can build their favorite combo and have a little fun with dinner.

Top It Like a Pro

Set out bowls of cheese, chopped herbs, and different salsas so folks can jazz up their meal. Put out both Greek yogurt and sour cream to give a creamy topping choice. Lime wedges on the side brighten everything up.

Switch It Up

Go with cumin and chili powder for a taco twist or toss in oregano and feta for a Mediterranean vibe. For a fun morning fix, add a fried egg and a splash of hot sauce.

Keep It Fresh

Keep each part in a separate container with lids that seal tight. Warm your sweet potatoes back up in the oven so they're not soggy, and reheat the filling gently in a pan with a bit of broth to keep it juicy.

Yummy High Protein Ground Turkey Stuffed Sweet Potato Pin it
Yummy High Protein Ground Turkey Stuffed Sweet Potato | cookitdelish.com

After tons of tries, I've learned that letting each layer get tasty before building the next is totally worth it. The combo of crunchy bits, soft potato, and savory filling means you'll definitely want to have this again soon.

Frequently Asked Questions

→ Is it okay to prep these stuffed sweet potatoes in advance?
Totally, you can make all the fillings up to two days ahead. When ready, reheat in the oven until warm and cheese is bubbly.
→ What if I don't have ground turkey?
Totally, you can make all the fillings up to two days ahead. When ready, reheat in the oven until warm and cheese is bubbly.
→ Can you freeze these after stuffing?
Yep, you can freeze them before baking for up to 3 months. Let them thaw before popping in the oven.
→ Why did my filling turn out runny?
Make sure to really drain the black beans and corn, and squeeze the liquid from the shredded zucchini before mixing it in.
→ What else can I top them with?
Try things like avocado slices, a few pickled jalapeños, chopped cilantro, hot sauce, or some crushed tortilla chips.

Stuffed Sweet Potatoes Turkey

Soft sweet potatoes packed with Mexican-style ground turkey, colorful veggies, black beans, melty cheese, and crunchy toppings. It's a full meal you can feel good about.

Prep Time
20 Minutes
Cook Time
60 Minutes
Total Time
80 Minutes
By Chloe: Chloe

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Southwestern

Yield: 4 Servings (4 stuffed sweet potatoes)

Dietary: Gluten-Free

Ingredients

→ Sweet Potato Base

01 4 medium-sized sweet potatoes
02 A pinch of ground cumin (about 1/3 teaspoon)
03 1 teaspoon of olive or avocado oil
04 Season with salt and pepper to your liking

→ Turkey Filling

05 1 pound of ground turkey that's lean
06 1 tablespoon of olive oil
07 2 garlic cloves, minced or finely chopped
08 1 teaspoon of cumin powder
09 1 teaspoon of paprika
10 1 teaspoon dried oregano leaves
11 1 teaspoon chili powder
12 Salt and pepper, adjust to taste

→ Vegetables and Beans

13 1 cup of canned diced tomatoes, including the juice
14 1 zucchini, grated (medium size)
15 A handful of fresh spinach, roughly chopped
16 1 cup cooked black beans, rinsed and drained, optional
17 1 cup of corn kernels, optional

→ Toppings

18 1 cup of freshly shredded cheddar cheese
19 A couple of green onions, finely sliced
20 Salsa to go on top
21 Plain Greek yogurt for spooning over

Instructions

Step 01

Pop holes in the sweet potatoes with a fork and microwave for 3 minutes per side until nice and soft. If baking in the oven, wrap them in foil and roast for about 45-50 minutes at 425°F. Either way, let them cool once done.

Step 02

After the potatoes are cool, carefully cut them down the middle lengthwise. Scoop the inside out while keeping the skins intact. In a bowl, mash the insides with some olive oil and a sprinkle of cumin.

Step 03

In a skillet, cook garlic in olive oil until it smells amazing. Stir in the turkey and cook it until browned. Toss in the seasonings, then add the tomatoes, beans, corn, zucchini, and spinach. Keep cooking until everything mixes together, warms through, and looks good.

Step 04

Take the potato skins and stuff them first with the mashed insides. Spoon the turkey mixture on top generously, then sprinkle with cheddar cheese.

Step 05

Pop them under the broiler for 6-8 minutes or until the cheese is melty and golden brown. Add green onions, salsa, and a dab of yogurt just before digging in.

Notes

  1. Make ahead-friendly, pause at the broil step
  2. Microwaving is a time-saver compared to baking
  3. Perfect for reheating during the week or meal prep

Tools You'll Need

  • Sheet pan or baking tray
  • Large frying pan
  • Masher or fork for mashing
  • A sharp knife
  • Grater for shredding

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy ingredients (cheese and yogurt)