French Vegetable Stew

Featured in: Warm Bowls of Comfort and Flavor

This vegetable-packed stew highlights summer's finest produce with ingredients like eggplant, zucchini, and tomatoes softly simmered in olive oil, garlic, and herbs. The flavors deepen as the vegetables cook together, creating a fragrant, comforting dish. Start by softening onions and garlic, then add the veggies one by one, layering the flavors slowly. Fresh basil and thyme keep the Mediterranean vibe strong, while bay leaves bring a subtle earthiness. The dish is adaptable — serve it warm with bread, over pasta, or even chilled. It’s great as a main or a side for all kinds of meals.
A woman in a kitchen smiling.
By Chloe Chloe
Updated on Sun, 11 May 2025 15:34:43 GMT
A colorful bowl of fresh-cooked veggies. Pin it
A colorful bowl of fresh-cooked veggies. | cookitdelish.com

Summer veggies come together in this famous French dish where slow cooking and proper seasoning turn ordinary ingredients into something magical. This country stew from Provence lets eggplant, zucchini, peppers, and tomatoes shine at their summer best, keeping their individual character while blending into a rich, flavorful mix.

I stumbled upon real ratatouille during a trip around southern France. In a tiny Nice café, I watched an old cook carefully tending vegetables as they simmered. What I tasted was mind-blowing—familiar veggies turned into something deep and fulfilling. These days, my family knows summer's here when they spot the first batch of ratatouille on our dinner table.

What You'll Need

  • Eggplant: Gives a substantial texture that soaks up olive oil and surrounding flavors.
  • Zucchini: Brings a mild taste and soft feel that works against the eggplant.
  • Bell peppers: Add a touch of sweetness and bright colors that balance everything out.
  • Tomatoes: Supply the tangy kick and create the light sauce that brings all parts together.
  • Onions: Build the flavor foundation with their natural sweetness.
  • Garlic: Boosts the Mediterranean feel with strong, grounded flavors.
  • Fresh herbs: Bay leaves, thyme and basil work together for herbal richness.
  • Olive oil: Can't do without it for developing taste and carrying the Mediterranean spirit.

How To Make It

Get Your Veggies Ready:
Clean and cut eggplant into 1-inch chunks, throw some salt on them, and wait 30 minutes to pull out bitterness. Chop zucchini, peppers, tomatoes, and onions into similar sizes so they cook evenly. Chop garlic right before you need it.
Start With Aromatics:
Warm up ¼ cup olive oil in a big pot on medium. Cook onions with a bit of salt for 5-7 minutes until they turn clear. Toss in chopped garlic and cook another minute until you can smell it.
Add Veggies One By One:
Wash and dry your eggplant, then put it in the pot with extra olive oil. Let it cook 8-10 minutes until soft. Mix in peppers and cook 5 more minutes, then add zucchini and keep cooking another 5 minutes.
Put In Tomatoes And Herbs:
Add your chopped tomatoes, thyme, bay leaves, salt, and pepper. Mix gently, letting tomatoes release their juice to make a simple sauce.
Cook It Slow:
Turn heat to low, cover the pot, and let everything simmer for 30-40 minutes, stirring now and then. Veggies should get tender but still hold their shape.
Let It Sit:
Keep the pot covered and let everything rest at least 30 minutes before serving so flavors can mix better.
Final Touches:
Take out bay leaves and mix in fresh basil. Check if it needs more salt and pepper. Pour a little extra virgin olive oil on top for more richness.
Temperature Choices:
You can enjoy it hot, room temp, or cold - whatever you like best.
A pan of food with a variety of vegetables. Pin it
A pan of food with a variety of vegetables. | cookitdelish.com

When I first tried making ratatouille, things weren't quite right until I figured out I needed to cook each veggie at different times. Throwing everything in together made everything too mushy. A chef from Provence once told me, 'Each veggie needs to join the pot when it's ready to meet its friends.' This advice changed everything, and now I get perfectly cooked veggies that still have their own character.

Ways To Enjoy It

Try it over creamy polenta with Parmesan for a nice mix of soft textures.

Stuff ratatouille into empty tomatoes or peppers and bake them for a fancy starter.

Put a runny poached egg on warm ratatouille and grab some crusty bread on the side.

Different Takes

Check out the Nice version where you cook all veggies separately before mixing them for better texture.

Mix in olives, capers, and a splash of vinegar for a Sicilian twist.

Try adding smoky paprika and manchego cheese for a Spanish feel.

Keeping It Fresh

Store in the fridge in a sealed container for up to five days - it'll actually taste better as days go by.

You can freeze it for three months, but it might get a bit softer when thawed.

Use what's left to top pasta, spread on toast, or mix into morning eggs.

A plate of food with a variety of colors. Pin it
A plate of food with a variety of colors. | cookitdelish.com

This traditional French dish really shows off summer's best veggies. It taught me that good cooking can't be rushed—flavors need time to grow naturally. Whether you eat it warm with crusty bread or cold on a hot summer day, it always takes me back to Mediterranean meals where simple foods shine with a little care and attention.

Frequently Asked Questions

→ Should I remove the eggplant skin?
It’s up to you! The skin adds color and texture, but if the eggplant is big and the peel feels tough, you might want to take it off for a softer result.
→ Can I cook it in advance?
Totally! This dish actually tastes better after sitting for a day or two because the flavors meld. Just reheat gently or serve at room temperature.
→ How do I stop it from getting watery?
If there’s too much liquid, uncover the pot during the last 10 minutes so it can evaporate. Using firm, ripe veggies also helps manage excess moisture.
→ What goes well with this dish?
Enjoy it with crusty bread, spooned over rice, polenta, or pasta, or even topping it with a fried egg. It’s also excellent next to grilled meats or fish!
→ Can I freeze the leftovers?
Yes, this freezes beautifully! Let it cool, then transfer to freezer containers. It’ll keep for about three months. Thaw overnight and warm up on the stove.

French Vegetable Stew

This French-inspired vegetable stew blends eggplant, bell peppers, zucchini, and tomatoes with fresh herbs for a comforting, healthy, and aromatic dish.

Prep Time
20 Minutes
Cook Time
60 Minutes
Total Time
80 Minutes
By Chloe: Chloe

Category: Soups & Stews

Difficulty: Easy

Cuisine: French

Yield: 6 Servings (Roughly 8 cups)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Vegetables

01 3 zucchini, chopped into small pieces (makes about 3 cups)
02 2 red bell peppers, cut into chunks
03 4 ripe tomatoes, chopped into small dice (around 3 cups worth)
04 2 large eggplants, chopped into cubes (yields about 4 cups)
05 4 cloves of garlic, finely chopped
06 1 big onion, diced

→ Aromatics and Seasonings

07 ¼ cup chopped fresh basil leaves
08 ¼ cup quality olive oil
09 Salt and black pepper to your taste
10 2 bay leaves
11 2 tablespoons of fresh thyme

Instructions

Step 01

Heat up olive oil in a big, sturdy pot over medium heat. Once it’s warmed and shiny, toss in the diced onions and garlic. Let them cook together for about 5 minutes, stirring every so often, until they smell wonderful and turn soft.

Step 02

With the onion and garlic softened, mix in the eggplant cubes and chopped bell peppers. Cook them for about 8 to 10 minutes, stirring from time to time. The eggplant should start getting tender and soaking up flavors, while the peppers release a little sweetness.

Step 03

Add the zucchini pieces next, letting them cook another 5 minutes or so. They’ll soften up quicker than the eggplant, so you want them to still have a little bite and not turn into mush.

Step 04

Pour in the chopped tomatoes along with basil, thyme, and bay leaves. The tomatoes will break down and create a juicy sauce for the stew. Sprinkle on some salt and pepper, adjusting as you like. Stir everything together, letting the flavors combine.

Step 05

Turn the heat way down, pop a lid on the pot, and let it gently bubble away for 30 to 40 minutes. Stir it now and then to make sure nothing sticks. The veggies will become even softer, and all those fantastic tastes will blend wonderfully.

Step 06

Once it’s done cooking, turn off the heat and let the dish sit for around 30 minutes. I know it’s hard to wait, but trust me, this resting time lets the flavors deepen. Don’t forget to scoop out those bay leaves before serving, as they’re not meant to be eaten!

Notes

  1. This stewed vegetable blend, called ratatouille, hails from Nice in southern France. Its simple, hearty flavors only get better if you leave it overnight.
  2. It’s based on summer vegetables that ripen around the same time, so it’s a wonderful way to enjoy peak-season produce.
  3. Serve it chilled, warm, or at room temperature, making it super flexible for different occasions and weather.
  4. Though often a side dish, you can turn this into the main event by pairing it with crusty bread, tossing it with pasta, or topping it with a fried egg.

Tools You'll Need

  • A heavy pot with a sturdy base or a Dutch oven
  • Good-quality knife for cutting vegetables
  • A chopping board
  • Something to stir with, like a wooden spoon or heat-proof spatula
  • Measuring spoons and cups for accuracy

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Free of most common allergens, including gluten, soy, eggs, nuts, and dairy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 185
  • Total Fat: 11 g
  • Total Carbohydrate: 22 g
  • Protein: 4 g