Wild Rice Mushroom Comfort Soup

Featured in: Warm Bowls of Comfort and Flavor

Dig into a chunky bowl with chewy wild rice, bite-size mushrooms, tender kale, and sweet potatoes all brothy and lush with coconut milk. The Old Bay makes it pop, garlic and onions keep it savory, and you don't need actual cream – coconut milk at the end does the trick. It's plant-based and hearty, but super flexible. Whip it up quick in your Instant Pot or just let it simmer on the stove. This will fill you up and totally warm you on chilly evenings.
A woman in a kitchen smiling.
By Chloe Chloe
Updated on Wed, 02 Jul 2025 14:13:05 GMT
Hot bowl with wild rice mushrooms veggies and creamy broth Pin it
Hot bowl with wild rice mushrooms veggies and creamy broth | cookitdelish.com

Big bowls of wild rice and veggie soup make you feel right at home. Packed with chewy wild rice, colorful produce, and a creamy broth (your pick: coconut milk or cream), it all comes together for a dinner that’s cozy and filling.

When I first put this pot on, it was a cold night in fall. As the soup cooked, the smell of wild rice and mushrooms floated everywhere and instantly felt right. This is my ultimate comfort dinner—never lets me down.

Tasty Ingredient List

  • Kale or Greens: Find leaves that feel perky—no yellow or limp bits—and throw them in for a nutrition boost and some bold color
  • Mushrooms: Baby bellas work best if you can get them firm and smooth; their flavor is what makes the soup thick and savory
  • Wild Rice: Skip blends and grab the real thing—it’s got a chew and earthiness nothing else matches
  • Sweet Potatoes: Best if they’re heavy in your hand and have shiny, smooth skin
  • Garlic & Onion: Chop these fresh for unbeatable flavor—don’t bother with dried stuff

Easy Soup Steps

Finish Everything Off:
Taste the rice and make sure it's the right texture—soft with a little bounce. Toss in those greens right at the end and only let them wilt for a minute. Salt and pepper to your liking at the last second.
Add Your Veggies:
Put in heartier veggies before the delicate ones, and don’t forget: keep that heat gentle, just bubbling, not boiling like crazy.
Build Your Flavor Base:
Let onions get soft and smell sweet first. Stir in your spices to bloom the flavor before anything else joins the party.
Prep and Gather:
Slice and dice everything upfront. Measure your spices, have your milk or cream ready, and keep some extra broth close by in case you want a thinner soup.
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Easy Cozy Autumn Wild Rice Soup | cookitdelish.com

My family's all about hearty soups, so this wild rice one became our go-to Sunday night meal soon after I tried it. Nothing beats the way it smells as it bubbles away in the kitchen.

I’ve taken this soup along to plenty of family get-togethers and potlucks—never any left when it’s time to head home, and people always ask for how to make it. It’s just a hit every time.

When I know the week will be a busy one, I cook up a big batch on Sunday. Letting it chill in the fridge means the flavors keep getting better. It’s my go-to meal prep trick.

If friends come over and have food sensitivities, I always whip this up. It’s easy to adjust for vegan or dairy lovers, so there’s always a bowl for everyone.

The combo of wild rice and mushrooms is so hearty, even folks who want meat never complain. It’s my favorite thing to serve on those no-meat Mondays.

Yummy Cozy Autumn Wild Rice Soup Pin it
Yummy Cozy Autumn Wild Rice Soup | cookitdelish.com

I’ve made this through so many seasons now that it feels like an old friend. It fits in at a fancy dinner or a weeknight meal just as well. Every time I serve it, people end up feeling cozy, no matter the weather, which is the best part in my book.

Frequently Asked Questions

→ Can I swap out the mushrooms in this soup?
Totally! Try white mushrooms, shiitake, or even toss in some wild ones for a new taste.
→ How long can I keep this soup chilled?
It'll last 4 to 5 days in the fridge if it's sealed up, but the rice will soak up liquid so just pour in more broth when you reheat it.
→ Can I stash this soup in the freezer?
You bet. Just freeze it before you mix in the coconut milk. Add the milk when you heat it up and it'll stay nice and creamy.
→ What's a quick swap for Old Bay?
Mix up your own: use paprika, a pinch of celery salt, black pepper, and a dash of cayenne. Or use any seafood seasoning you like.
→ Is it fine to toss in spinach instead of kale?
Spinach totally works! Add it at the end like kale. It'll wilt quicker, so keep an eye on it.

Wild Rice Mushroom Comfort Soup

Cozy up with this creamy coconut broth packed with mushrooms, wild rice, veggies, and tons of flavor. So good for cold days.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes
By Chloe: Chloe

Category: Soups & Stews

Difficulty: Intermediate

Cuisine: American

Yield: 6 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 6 cups of hearty vegetable or chicken broth
02 1 cup uncooked pure wild rice (skip the blends)
03 8 ounces of sliced baby bella mushrooms
04 1 sweet potato, peeled and cut into small cubes (about 1 pound)

→ Veggies & Flavor Boosters

05 4 minced cloves of fresh garlic
06 2 diced medium carrots
07 2 celery stalks, diced
08 1 small white onion, diced
09 2 big handfuls of fresh kale, stems taken out and leaves roughly chopped

→ Spices & Final Touches

10 1 1/2 tablespoons of Old Bay seasoning
11 1 bay leaf
12 1 can (14 ounces) of unsweetened coconut milk
13 Fine sea salt and freshly cracked black pepper (adjust to taste)

Instructions

Step 01

Toss the broth, wild rice, mushrooms, chopped garlic, diced veggies, bay leaf, and Old Bay seasoning directly into the Instant Pot bowl. Gently stir to combine all the goodies.

Step 02

Lock the lid into place and set to manual high pressure for 25 minutes. Allow a natural pressure release for 10 minutes, then carefully release any remaining pressure manually. Remove the bay leaf to discard.

Step 03

If you're cooking on the stove, heat up a tablespoon of olive oil or butter in a big pot over medium-high heat. Toss in the onion and cook till soft, about 5 minutes, then add the garlic and cook for another 1–2 minutes until you can smell it.

Step 04

Add all other ingredients except the kale and coconut milk. Bring everything to a boil, then lower the heat, cover it, and simmer for 30–40 minutes, stirring now and then, until the rice is cooked through.

Step 05

Whether you used the Instant Pot or stove, stir in the coconut milk and kale. Let the kale wilt slightly. Taste the soup and tweak the salt, pepper, or add a pinch more Old Bay if needed.

Notes

  1. It's best to stick with pure wild rice instead of a mix for proper results.
  2. Coconut milk can be swapped for 1 1/2 cups of half-and-half or even a homemade creamy substitute.
  3. Skip using a slow cooker since results can vary too much between different models.

Tools You'll Need

  • Large stockpot or Instant Pot
  • Cutting board and sharp knife
  • Measuring spoons and cups