Tasty Chocolate Protein Donuts

Featured in: Sweet Treats for Every Occasion

These oven-baked chocolate rings give you a better spin on regular donuts. They're made from almond flour mixed with hemp protein, so they don't have gluten or dairy but still taste amazing. The soft, cake-like texture comes from coconut yogurt and natural sweet stuff, while the simple chocolate-almond butter topping makes them feel fancy without tons of sugar. They're great for morning meals, after workouts, or when you just want something chocolatey!

A woman in a kitchen smiling.
By Chloe Chloe
Updated on Sun, 13 Apr 2025 14:07:43 GMT
Chocolate donuts on a cooling rack. Pin it
Chocolate donuts on a cooling rack. | cookitdelish.com

These chocolatey protein donuts hit the sweet spot without wrecking my clean eating goals. They've got that soft, airy feel with deep chocolate flavor and a shiny topping that feels like a total treat, even though they're loaded with good-for-you stuff.

I came up with these treats when I was recovering after having my baby and needed nourishing snacks to help me heal. These days they're our weekend tradition – my little one drags a chair over to help me stir everything together.

Ingredients

  • Blanched almond flour: Gives a soft bite and nutty taste while staying completely grain-free
  • Hemp protein powder: Packs in lots of protein without overpowering the flavor, making these actually good for you
  • Cocoa powder: Brings that rich chocolate taste we want – grab the good stuff for best flavor
  • Cinnamon: Boosts the chocolate with gentle spice notes – you can skip it but I wouldn't
  • Baking soda: Helps them puff up nicely and keeps them soft inside
  • Eggs: Work as the main binding agent plus add more protein
  • Maple syrup: Adds natural sweetness with better flavor than plain sugar
  • Yogurt: Brings moisture and slight tang – use coconut version to keep dairy-free
  • Vanilla extract: Balances the flavor mix with sweet aroma
  • Dark chocolate chips: Create that amazing topping – try to find ones with low sugar
  • Coconut oil: Makes the chocolate topping set up with a nice glossy look
  • Almond butter: Gives the topping extra creaminess and sneaks in more protein

Step-by-Step Instructions

Prepare Your Equipment:
Heat your oven to 350°F and oil your donut pan really well. Don't skimp on the greasing since these can stick because they're not as fatty as regular donuts. If you've got a silicone donut pan, even better.
Mix Dry Ingredients:
Put almond flour, hemp protein powder, cocoa powder, cinnamon, baking soda, and salt in a big bowl. Stir everything really well to spread out the baking soda and break up any lumps in the flour or cocoa. This way your donuts will have the same texture throughout.
Incorporate Wet Ingredients:
Pour in eggs, maple syrup, yogurt and vanilla with your dry mix. Stir for about a minute until it's totally smooth. Your batter should be thick but still able to pour, kind of like cake batter that's on the heavy side.
Fill The Donut Pan:
Spoon your batter into a plastic bag and cut a small hole in one corner to make a simple piping bag. This lets you fill each spot neatly without making a mess. Fill each donut shape almost to the top since these won't rise too much. Take it slow to get the same amount in each spot.
Bake To Perfection:
Stick your filled pan in the hot oven and bake for 18 to 20 minutes. You'll know they're done when they bounce back a bit when touched and a toothpick comes out mostly clean with just a few moist bits. Don't leave them in too long or they'll get dry.
Cool Completely:
Let the donuts sit in the pan for 3 to 5 minutes before carefully taking them out onto a cooling rack. They need to cool all the way before you add the topping or it'll just run off. To speed things up, you can put the rack in your fridge for about 15 minutes.
Create The Chocolate Glaze:
Slowly melt chocolate chips and coconut oil together using short bursts in the microwave or low heat on the stove. Stir often so it doesn't burn. Once melted, mix in the almond butter until it's completely smooth, making a shiny topping with just the right thickness.
Glaze Your Donuts:
Dip the top of each cool donut into the chocolate mix, let extra drip off, then put it back on the rack. If you want them extra fancy, dip them again after the first layer hardens. Work fast because the chocolate will start to thicken as it cools down.
Set The Glaze:
Put the topped donuts in the fridge for about 10 minutes so the chocolate can harden. This gives you that nice crackle when you bite in while keeping the inside soft and cakey.
Chocolate donuts with chocolate chips on a plate. Pin it
Chocolate donuts with chocolate chips on a plate. | cookitdelish.com

Hemp protein powder really makes these donuts special. I figured this out after trying lots of versions with whey, collagen, and pea protein. Hemp has this mild earthy flavor that works great with chocolate while keeping the donuts soft – something other proteins couldn't do.

Protein Powder Options

Hemp protein works best for texture, but you can try others if needed. Pea protein is okay but makes them a bit heavier. Be careful with whey protein as it can make your donuts rubbery if you mix too much. Always go for plain, unflavored kinds with minimal extra ingredients to keep the taste clean.

Make Ahead And Storage

These donuts stay fresh way longer than regular ones. Keep them in a sealed container in the fridge for up to 5 days. They actually taste better on the second day after the flavors blend together. For longer storage, wrap each donut in baking paper and put them in a freezer bag. Just let them sit out for about 30 minutes before eating.

Serving Suggestions

These protein donuts taste great by themselves, but you can turn them into a complete breakfast with the right sides. Try them with some fresh berries for extra nutrients, or a spoonful of Greek yogurt for more protein. When you want something fancy, warm them slightly and top with a scoop of coconut ice cream for a knockout dessert.

Chocolate donuts with chocolate chips. Pin it
Chocolate donuts with chocolate chips. | cookitdelish.com

These donuts give you the best of both worlds – they taste like a treat but support your health goals too. Go ahead and enjoy your cravings without the guilt!

Frequently Asked Questions

→ Can I swap out the hemp protein powder?

Sure, you can use a different protein instead of hemp - try collagen, pea protein, or just add more almond flour. Remember that different proteins soak up moisture in their own way, so you might need to tweak how much liquid you put in.

→ What's the best way to keep these donuts fresh?

Put them in a sealed container in your fridge and they'll last about 5 days. You can also freeze them for up to 3 months. When you want one from the freezer, just let it thaw in the fridge first.

→ I don't have a donut pan - can I still make these?

Don't worry if you don't have a donut pan! You can make them as muffins in a regular muffin tin. They'll need different baking times though - about 15-18 minutes for tiny ones or 20-25 minutes for normal-sized muffins.

→ Will the donuts taste sweet enough without topping?

The donuts have a light sweetness from the maple syrup. If you want them sweeter but don't want to use the topping, just mix in 2-3 tablespoons of coconut sugar or a few drops of liquid stevia into your batter.

→ Why are these considered paleo donuts?

They fit paleo rules because they use nut flour instead of grain flour, natural maple syrup for sweetness, and coconut yogurt instead of dairy. Just make sure your chocolate chips don't contain dairy if you're strictly following paleo eating.

→ How much protein do these donuts have?

The amount changes based on your exact ingredients, but each donut packs protein from the hemp powder, almond flour, eggs, and almond butter. They've got way more protein than normal donuts you'd buy at a shop.

Hemp Chocolate Almond Donuts

Soft, cake-textured chocolate rings with almond flour and hemp protein base, finished with a decadent chocolate-almond topping.

Prep Time
10 Minutes
Cook Time
18 Minutes
Total Time
28 Minutes
By Chloe: Chloe

Category: Desserts

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 donuts)

Dietary: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Donuts

01 95g loose almond flour, gently measured
02 35g hemp protein powder, carefully measured
03 32g unsweetened cocoa powder, lightly measured
04 1/2 tsp ground cinnamon (skip if you want)
05 1/2 tsp baking soda
06 1/4 tsp table salt
07 2 large eggs
08 1/4 cup pure maple syrup
09 1/4 cup plain coconut yogurt
10 2 tsp vanilla extract

→ Glaze

11 1/3 cup dark chocolate chips
12 1 tsp coconut oil
13 2 Tbsp smooth almond butter

Instructions

Step 01

Get your oven hot at 350°F (175°C). Coat 6 donut molds with oil or butter and put them aside.

Step 02

Grab a big bowl and mix your almond flour, hemp protein, cocoa, cinnamon, baking soda and salt together.

Step 03

Add your eggs, maple syrup, coconut yogurt and vanilla. Stir until everything's smooth and fully mixed.

Step 04

Spoon your mix into the greased donut molds, almost to the top. For a cleaner job, put the mix in a plastic bag, snip off one corner, and squeeze it into each mold.

Step 05

Stick the pan in your hot oven and let them bake for about 18-20 minutes until they're done.

Step 06

Keep the donuts in the pan for a few minutes, then move them to a wire rack. Make sure they're totally cool before adding glaze. Pop them in the fridge if you're in a hurry.

Step 07

Melt your chocolate chips with coconut oil using short bursts in the microwave or on low heat in a small pot. Once it's all melty, stir in the almond butter till it's nice and smooth.

Step 08

Take each cooled donut and dunk it into your chocolate mix, then put it on a wire rack or some baking paper.

Step 09

Put your glazed donuts in the fridge or freezer until the topping hardens.

Notes

  1. These treats have a soft, cake-like middle and they're baked instead of fried so they're a bit better for you.
  2. Keep them in a sealed container in your fridge and they'll stay good for about 5 days.

Tools You'll Need

  • Donut pan
  • Big mixing bowl
  • Cooling rack with wire
  • Maybe a plastic bag for filling

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has nuts in it (almond flour and almond butter)
  • Contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 245
  • Total Fat: 16 g
  • Total Carbohydrate: 18 g
  • Protein: 12 g