
These chocolatey protein donuts hit the sweet spot without wrecking my clean eating goals. They've got that soft, airy feel with deep chocolate flavor and a shiny topping that feels like a total treat, even though they're loaded with good-for-you stuff.
I came up with these treats when I was recovering after having my baby and needed nourishing snacks to help me heal. These days they're our weekend tradition – my little one drags a chair over to help me stir everything together.
Ingredients
- Blanched almond flour: Gives a soft bite and nutty taste while staying completely grain-free
- Hemp protein powder: Packs in lots of protein without overpowering the flavor, making these actually good for you
- Cocoa powder: Brings that rich chocolate taste we want – grab the good stuff for best flavor
- Cinnamon: Boosts the chocolate with gentle spice notes – you can skip it but I wouldn't
- Baking soda: Helps them puff up nicely and keeps them soft inside
- Eggs: Work as the main binding agent plus add more protein
- Maple syrup: Adds natural sweetness with better flavor than plain sugar
- Yogurt: Brings moisture and slight tang – use coconut version to keep dairy-free
- Vanilla extract: Balances the flavor mix with sweet aroma
- Dark chocolate chips: Create that amazing topping – try to find ones with low sugar
- Coconut oil: Makes the chocolate topping set up with a nice glossy look
- Almond butter: Gives the topping extra creaminess and sneaks in more protein
Step-by-Step Instructions
- Prepare Your Equipment:
- Heat your oven to 350°F and oil your donut pan really well. Don't skimp on the greasing since these can stick because they're not as fatty as regular donuts. If you've got a silicone donut pan, even better.
- Mix Dry Ingredients:
- Put almond flour, hemp protein powder, cocoa powder, cinnamon, baking soda, and salt in a big bowl. Stir everything really well to spread out the baking soda and break up any lumps in the flour or cocoa. This way your donuts will have the same texture throughout.
- Incorporate Wet Ingredients:
- Pour in eggs, maple syrup, yogurt and vanilla with your dry mix. Stir for about a minute until it's totally smooth. Your batter should be thick but still able to pour, kind of like cake batter that's on the heavy side.
- Fill The Donut Pan:
- Spoon your batter into a plastic bag and cut a small hole in one corner to make a simple piping bag. This lets you fill each spot neatly without making a mess. Fill each donut shape almost to the top since these won't rise too much. Take it slow to get the same amount in each spot.
- Bake To Perfection:
- Stick your filled pan in the hot oven and bake for 18 to 20 minutes. You'll know they're done when they bounce back a bit when touched and a toothpick comes out mostly clean with just a few moist bits. Don't leave them in too long or they'll get dry.
- Cool Completely:
- Let the donuts sit in the pan for 3 to 5 minutes before carefully taking them out onto a cooling rack. They need to cool all the way before you add the topping or it'll just run off. To speed things up, you can put the rack in your fridge for about 15 minutes.
- Create The Chocolate Glaze:
- Slowly melt chocolate chips and coconut oil together using short bursts in the microwave or low heat on the stove. Stir often so it doesn't burn. Once melted, mix in the almond butter until it's completely smooth, making a shiny topping with just the right thickness.
- Glaze Your Donuts:
- Dip the top of each cool donut into the chocolate mix, let extra drip off, then put it back on the rack. If you want them extra fancy, dip them again after the first layer hardens. Work fast because the chocolate will start to thicken as it cools down.
- Set The Glaze:
- Put the topped donuts in the fridge for about 10 minutes so the chocolate can harden. This gives you that nice crackle when you bite in while keeping the inside soft and cakey.

Hemp protein powder really makes these donuts special. I figured this out after trying lots of versions with whey, collagen, and pea protein. Hemp has this mild earthy flavor that works great with chocolate while keeping the donuts soft – something other proteins couldn't do.
Protein Powder Options
Hemp protein works best for texture, but you can try others if needed. Pea protein is okay but makes them a bit heavier. Be careful with whey protein as it can make your donuts rubbery if you mix too much. Always go for plain, unflavored kinds with minimal extra ingredients to keep the taste clean.
Make Ahead And Storage
These donuts stay fresh way longer than regular ones. Keep them in a sealed container in the fridge for up to 5 days. They actually taste better on the second day after the flavors blend together. For longer storage, wrap each donut in baking paper and put them in a freezer bag. Just let them sit out for about 30 minutes before eating.
Serving Suggestions
These protein donuts taste great by themselves, but you can turn them into a complete breakfast with the right sides. Try them with some fresh berries for extra nutrients, or a spoonful of Greek yogurt for more protein. When you want something fancy, warm them slightly and top with a scoop of coconut ice cream for a knockout dessert.

These donuts give you the best of both worlds – they taste like a treat but support your health goals too. Go ahead and enjoy your cravings without the guilt!
Frequently Asked Questions
- → Can I swap out the hemp protein powder?
Sure, you can use a different protein instead of hemp - try collagen, pea protein, or just add more almond flour. Remember that different proteins soak up moisture in their own way, so you might need to tweak how much liquid you put in.
- → What's the best way to keep these donuts fresh?
Put them in a sealed container in your fridge and they'll last about 5 days. You can also freeze them for up to 3 months. When you want one from the freezer, just let it thaw in the fridge first.
- → I don't have a donut pan - can I still make these?
Don't worry if you don't have a donut pan! You can make them as muffins in a regular muffin tin. They'll need different baking times though - about 15-18 minutes for tiny ones or 20-25 minutes for normal-sized muffins.
- → Will the donuts taste sweet enough without topping?
The donuts have a light sweetness from the maple syrup. If you want them sweeter but don't want to use the topping, just mix in 2-3 tablespoons of coconut sugar or a few drops of liquid stevia into your batter.
- → Why are these considered paleo donuts?
They fit paleo rules because they use nut flour instead of grain flour, natural maple syrup for sweetness, and coconut yogurt instead of dairy. Just make sure your chocolate chips don't contain dairy if you're strictly following paleo eating.
- → How much protein do these donuts have?
The amount changes based on your exact ingredients, but each donut packs protein from the hemp powder, almond flour, eggs, and almond butter. They've got way more protein than normal donuts you'd buy at a shop.