Honey Peanut Treats

Featured in: Sweet Treats for Every Occasion

Honey Peanut Treats are your easy go-to for something sweet and satisfying without using the oven. They only need peanut butter, honey, Cheerios, and vanilla extract. Heat and mix peanut butter with honey until smooth, coat the Cheerios, and let it cool to set. The result? A crunchy, sweet mix of nutty and honey-rich flavors with a hint of vanilla. Perfect for lunchboxes, an after-school bite, or a fast energy boost. Want variety? Add in extras like nuts, dried fruits, or chocolate to shake things up.
A woman in a kitchen smiling.
By Chloe Chloe
Updated on Fri, 09 May 2025 14:59:46 GMT
A bowl of cereal with a spoon in it. Pin it
A bowl of cereal with a spoon in it. | cookitdelish.com

Crunchy Cheerios PB Clusters mix the familiar snap of cereal with smooth, nutty peanut butter, making a tempting snack that works great for quick breakfasts or tackling those afternoon hunger pangs. These tiny bundles of yumminess hit just right between sweet and nutty flavors while giving you a filling snack that'll keep you going, even though they're so small.

I whip these up all the time for my family on busy mornings. A few weeks back, I made twice as many for a day hike, and they were all gone before we even started walking! My super fussy nephew, who usually won't touch anything remotely good for him, even asked me for the instructions to take back to his dorm room.

Essential Components

  • Peanut Butter: Creates the thick, protein-loaded foundation with its velvety feel.
  • Honey: Works as the natural sweet stuff while holding everything together.
  • Vanilla Extract: Boosts all the tastes with its cozy, fragrant kick.
  • Plain Cheerios: Add that needed crunch and light, airy bite.

Creating PB Cereal Clusters

Mix Your Sticky Base:
Grab a big microwave-safe bowl and add 1 cup of peanut butter with ½ cup of honey. Heat it for 1 minute, stir it well, then pop it back in for another 30-45 seconds until it bubbles up.
Splash In Vanilla:
Take it out and right away mix in 1 teaspoon of vanilla extract.
Toss In Cereal:
Dump 3 cups of Cheerios into your warm peanut butter mix. Fold them in gently until every bit gets coated.
Form Your Clusters:
Use a cookie scoop or just some spoons to drop portions onto a baking sheet lined with parchment paper.
Wait For Firming:
Let them sit out for at least 30 minutes so they can harden up properly.
A bowl of cereal. Pin it
A bowl of cereal. | cookitdelish.com

When I first tried making these, I wasn't sure they'd stick together with so few things in them. Now I know the trick is getting that peanut butter-honey mix hot enough. The first batch I made for my kid's soccer team got so many people asking how to make them that I started keeping printed copies in my kitchen!

Grab-and-Go Energy Bites

These peanut butter cereal clusters make awesome snacks when you're running around, giving you protein from the peanut butter plus fiber from the whole grain cereal. Unlike those fancy protein bars from the store with ingredients you can't pronounce, these homemade goodies give you clean energy from stuff you actually recognize.

Tweaking Your Clusters For Special Diets

You can easily change this snack to fit different diets. Try using almond butter or sunflower seed spread instead of peanut butter if you need to. Maple syrup works in place of honey, though you might need to heat it longer. You can also swap in gluten-free cereals if that's what you need.

Why They Stick Together So Well

Getting the honey really hot makes sure your clusters don't fall apart. When honey hits about 240°F, the sugar gets more concentrated, making it super sticky. It's a bit like making candy and keeps everything from crumbling in your hands.

Save Money With DIY Snacks

Making your own peanut butter cereal clusters costs way less than buying protein bars. A batch that makes 16-18 clusters usually runs under $3, while you'd pay $8-10 for something similar at the store, so they're great for families watching their budget.

A bowl of cereal with a spoon in it. Pin it
A bowl of cereal with a spoon in it. | cookitdelish.com

I've been playing around with different versions of these clusters for almost ten years now, and they've become kind of my signature snack among friends and family. My niece, who's in college these days, still asks for them whenever she visits—we've been doing this since she was little. There's something magical about mixing simple peanut butter and cereal that turns into something way better than you'd expect, giving you not just good fuel but also good memories and connections.

Frequently Asked Questions

→ How long do Honey Peanut Treats stay fresh?
Store them in a sealed container at room temperature for up to 5 days. To keep them even longer, refrigerate for up to 2 weeks.
→ Can I swap out the cereal for another type?
Totally! Honey Nut Cheerios, Rice Krispies, or similar cereals work fine. Just keep the balance of wet and dry ingredients the same.
→ What can I use instead of honey?
Maple syrup or corn syrup can work. Keep in mind that switching will change the flavor and may affect texture, as honey helps the treats set.
→ Why aren’t my treats firming up?
It could be the honey mixture didn’t get hot enough. Be sure it comes to a boil, whether on the stove or in the microwave, to help the treats hold their shape.
→ Can this snack be made without peanuts?
Of course! Replace peanut butter with almond, sunflower seed, or any other nut or seed butter you like to skip the peanuts.
→ Any ideas for mix-ins to shake things up?
You can mix in chopped nuts, dried fruit, mini chocolate chips (once the mixture cools a bit), or drizzle melted chocolate on top for extra variety.

Honey Peanut Treats

Sweet and crunchy Honey Peanut Treats are quick to make with just a handful of ingredients. They're a kid-approved no-bake snack you'll keep coming back to.

Prep Time
10 Minutes
Cook Time
2 Minutes
Total Time
12 Minutes
By Chloe: Chloe

Category: Desserts

Difficulty: Easy

Cuisine: American

Yield: 12 Servings (12 treats)

Dietary: Vegetarian, Dairy-Free

Ingredients

→ Main Ingredients

01 4 cups of plain Cheerios
02 1/2 cup of honey
03 1/2 cup of peanut butter
04 1/2 teaspoon of vanilla extract

Instructions

Step 01

Scoop the honey and peanut butter into a big microwave-safe bowl, then heat it on high for 1 minute. Take it out and stir until they're completely blended together.

Step 02

Pop the bowl back into the microwave for another 30-45 seconds, making sure the mixture is hot enough to do its job.

Step 03

Pour the vanilla extract into the hot mixture and give it a good stir so everything’s mixed well.

Step 04

Dump the Cheerios into the bowl and gently fold them in. Keep stirring so every piece gets coated with the sweet mix.

Step 05

Spoon out portions onto a baking sheet covered with parchment or place them in cupcake liners. There's no need to bake them!

Step 06

Leave the bites at room temperature so they can cool and harden. They’ll be ready to handle in about 30 minutes, but if you wait a little longer, they’ll get even better.

Notes

  1. You’ll need the honey to reach boiling for the treats to hold together. Make sure not to overcook it.
  2. If you’d rather skip the microwave, you can heat the mixture on the stove over medium-low. Stir continuously and let it gently simmer for 2 minutes.

Tools You'll Need

  • Big microwave bowl
  • Cookie sheet
  • Parchment or cupcake liners
  • Sturdy spoon for stirring

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes peanuts
  • Might have wheat based on the type of Cheerios

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~